Happiness habits yoga camp in Ukrainian mountains, july 6-10, 2023
CREATE YOUR OWN HAPPINESS
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This event is for you if you are ready to
Let go
let go of the limiting beliefs that don't serve you anymore
Practice
go out of your comfort zone and practice some mind-blowing techniques
Be happy
find out what makes you happy and make an effort for your happiness
Suitable for all levels. If you practice yoga and personal development or have never practiced, you are welcome to join.
These five days in the mountains will turn your world upside down. The practice will help you relax into who you really are and discover what makes you happy. You will create your own Happiness Toolkit to bring back home and use in your daily life. You will learn how to be happy and resourceful in any life situation.
By the end of this program you will
Have practical knowledge of happiness and self-care habits
yoga asana and yoga nidra
daily laughter
improvisation
EFT
dynamic meditations
self-massage
Know at least one thing you want from life badly and have a plan how to get it
Will choose one happiness habit which suits you and commit to one month of practicing it and weekly accountability report in a group chat
Will be relaxed and ready to let go of feeling overwhelmed in your daily life
know how to master your mind and get what you want
Program features
Learn to be happy no matter what. Experience true joy and bring it back to you everyday life.
Yoga
Sunrise and sunset yoga / dynamic meditation that will keep you energised and active throughout the day. You will learn safe and easy techniques to take care of your body with love.
Happiness workshops
Letting go, goal-setting, Happiness Toolkit and Master your mind - we shall dedicate one full day to each of these topics, to work through them fully.
Graititude Circle
We shall end every day with a 'Gratitude circle' to summarise things you are most grateful for and amplify abundance in your life
Creativity
Journaling to reflect on yourself and discover your creative power. Mandala drawing to connect and relax while expressing yourself fully.
Massage
Self-massage and tapping so that you can learn to relax in any life situation with no help from the outside
Meditation
As a bonus you can take part in optional meditation session before sleep.
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We shall see beautiful Carpathian mountains covered in mist in the mornings, sunrise and sunsets over them, moss-covered river banks, starry sky at night and nothing but pristine nature.
Our Venue
Govardhan is a cozy family ecohotel. It is a beautiful house made of wood and natural materials with big windows and mountain views. You will eat local vegetarian dishes, walk barefoot, lie on the grass or in the hammock, and breathe fresh Carpathian air to the fullest. Being surrounded by warm Ukrainian welcome and peaceful green nature in this place literally recharges one's "batteries".
Katia Kulyk
Life coach, happiness and yoga teacher
The retreat will be guided by Katia Kulyk, certified to teach meditation by WPI Foundation since 2015. She lived in Thailand for 2,5 years and studied meditation with buddhist monks. She has taught in 18 countries around the world. Katia practices yoga and has been trained in Mysore and Rishikesh (India). She is certified in neurolinguistic programming (NLP), laughter yoga and Thai massage. Katia knows a million paths towards joy and will be happy to inspire you to find your own.
Katia Kulyk
Life coach, happiness and yoga teacher
The retreat will be guided by Katia Kulyk, certified to teach meditation by WPI Foundation since 2015. She lived in Thailand for 2,5 years and studied meditation with buddhist monks. She has taught in 18 countries around the world. Katia practices yoga and has been trained in Mysore and Rishikesh (India). She is certified in neurolinguistic programming (NLP), laughter yoga and Thai massage. Katia knows a million paths towards joy and will be happy to inspire you to find your own.
Price
When is the time to chill if not now?
€333
early bird price before May 25 - 200€ (your deposit is 50Euro)
What is included
training program (5 yoga classes, 4 happiness workshops, trekking in the mountains)
Accomodation at Govardhan ecohotel
2 vegetarian homemade meals a day
transfer from Volovets railway station and back
Not included:
transport to Ukraine (best route to come is from Warsaw to Lviv, and then it takes 4 hours by train)
Train ticket to Volovets (we shall support you in finding and booking suitable tickets)
Affordable and down to earth retreat offering a wide variety of yoga, meditation and self-development sessions. Knowledgeable teacher and great organization, amazing healthy food and mountain view! Totally recommended!
Difficult to say ONE reason, I guess the opportunity to relax and learn in that environment. The Carpathian mountains sounded like a lot nature and a remote place, this is why I convinced my friend to join, and I was so right!
Feel free to contact
Getting there Arrive to Lviv and take a train to Volovets. From there, we shall pick you up on July 8th morning. We can support you with links and selections of the best train connection to Volovets. Location Ukrainian village Podobovets in Zakarpatska region is a picturesque beautiful place.